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West Virginia Northern Community College

Low Impact Aerobics

with Carol Teoff

Free

This is a low impact aerobics class with an emphasis on cardiorespiratory endurance, strength, improvement and flexibility with no chair or floor work, usually to music that is 128-140 bpm. Students can use stretchy bands. The instructor will demonstrate easier and more difficult ways to do each movement so that the students can exercise at their own level.

  • Sep 12 - Dec 12th, 2022
    Mon and Wed from 6:00 - 7:00 pm

West Virginia Northern Community College - Weirton Campus

(304) 723-2210

150 Park Avenue
Weirton, WV 26062 Get directions

Room: 242/243

Location map for West Virginia Northern Community College - Weirton Campus




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