Nutrition 101 Healthy Practices for Life
with Amanda Sage
$20
This online 1 session class is geared toward individuals who are looking to improve their health and wellness through better eating habits. Topics include: where to begin, understanding food labels, sorting through dietary advice, relationships with food, meal planning and more. Please register online or call Terri Hippensteel @ 304-214-8969.
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Nov 3rd, 2024
Sun for 1 week from 4:30 - 5:30 pm