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Community Education & Personal Enrichment
Step by Step Painting with Deb.
with Debra Kimball
Step by Step acrylic painting on a 11 x 14 canvas. Supplies for the class are included in the price.
Nutrition 101 Healthy Practices for Life
with Amanda Sage
This online 1 session class is geared toward individuals who are looking to improve their health and wellness through better eating habits. Topics include: where to begin, understanding food labels, sorting through dietary advice, relationships with food, meal planning and more. Please register online or call Terri Hippensteel @ 304-214-8969. Class requires at least 3 students to run.
Cultivating Mindfulness To Promote Self-Care
with Amanda Sage
Start the new year off right! Learn the basics of self-care on zoom from your home computer. Amanda will teach you how to help with stress and anxiety along with breathing exercises, meditation and more. Take better care of yourself in 2024. please register online or call Terri Hippensteel @ 304-214-8969. Class requires at least 3 students to make.
Fall Porch Pot
with Nicky's Garden Center
This class will be making a fall porch pot with assorted fall loving plants.
Will run
Fitness for Beginners
with Amanda Sage
This class is geared toward individuals who are looking to start an exercise program, but may not know where to begin. Topics covered include; cardiovascular fitness, strength training, and flexibility. Exercises are presented in a nurturing, non-competitive atmosphere and are modified based on the individual. Participants should bring a mat, pair of weights, (3-5 pounds) small towel, and plenty of water to class. Class requires at least 3 students to run.
Yoga for Beginners
with Amanda Sage
This class is designed for the individual who is completely new to the practice of yoga. Participants will learn the foundations of yoga technique, and apply the principals of yoga to calm the mind and strengthen the body. Class participants should be prepared with a yoga mat, small towel, and plenty of water
Piano Level 2
with Amanda Sage
This class expands upon the Piano Level 1 class. Participants will be able to build upon the foundations learned in the Piano 1 class. Students must be able to access their own piano. Class requires at least 3 students to run.
Introduction to Music
with Amanda Sage
This class will provide a broad overview of the elements of music such as; notation, pitch, rhythm, meter, chords, scales, and more. Participants will walk away with the building blocks needed for music reading, performance, and composition. Class requires at least 3 students to run.