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Community Education
Fitness for Beginners
with Amanda Sage
This class must have a minimum number of 3 students to run. This class is geared toward individuals who are looking to start an exercise program, but may not know where to begin. Topics covered include; cardiovascular fitness, strength training, and flexibility. Exercises are presented in a nurturing, non-competitive atmosphere and are modified based on the individual. Participants should bring a mat, pair of weights, (3-5 pounds) small towel, and plenty of water to class.
Fitness for Beginners
with Amanda Sage
This class must have a minimum number of 3 students to run. This class is geared toward individuals who are looking to start an exercise program, but may not know where to begin. Topics covered include; cardiovascular fitness, strength training, and flexibility. Exercises are presented in a nurturing, non-competitive atmosphere and are modified based on the individual. Participants should bring a mat, pair of weights, (3-5 pounds) small towel, and plenty of water to class.
Fitness for Beginners
with Amanda Sage
This class must have a minimum number of 3 students to run. This class is geared toward individuals who are looking to start an exercise program, but may not know where to begin. Topics covered include; cardiovascular fitness, strength training, and flexibility. Exercises are presented in a nurturing, non-competitive atmosphere and are modified based on the individual. Participants should bring a mat, pair of weights, (3-5 pounds) small towel, and plenty of water to class.
Photographing at Night
with Larry Tackett
This is a one-session clas that covers knowledge and techniques needed to photograph a variety of subjects after dark, such as sunsets, night sky, stars, fireworks, sporting events, and cityscapes. Bring your equipment to class and note that smart phones can be used. This class has a four person minimum to run. For class questions contact Larry Tackett @ 304-975-1938 or email lptackett@gmail.com
Photographing at Night
with Larry Tackett
This is a one-session clas that covers knowledge and techniques needed to photograph a variety of subjects after dark, such as sunsets, night sky, stars, fireworks, sporting events, and cityscapes. Bring your equipment to class and note that smart phones can be used. This class has a four person minimum to run. For class questions please contact Larry Tackett @ 304-975-1938 or email lptackett@gmail.com
Fitness for Beginners
with Amanda Sage
This class must have a minimum number of 3 students to run. This class is geared toward individuals who are looking to start an exercise program, but may not know where to begin. Topics covered include; cardiovascular fitness, strength training, and flexibility. Exercises are presented in a nurturing, non-competitive atmosphere and are modified based on the individual. Participants should bring a mat, pair of weights, (3-5 pounds) small towel, and plenty of water to class.
Fitness for Beginners
with Amanda Sage
This class must have a minimum number of 3 students to run. This class is geared toward individuals who are looking to start an exercise program, but may not know where to begin. Topics covered include; cardiovascular fitness, strength training, and flexibility. Exercises are presented in a nurturing, non-competitive atmosphere and are modified based on the individual. Participants should bring a mat, pair of weights, (3-5 pounds) small towel, and plenty of water to class.
Cryptozoology 101-Wheeling
with Fred Saluga
Cryptozoology is the study of strange and unknown animals. These animals include; mothman, big foot, loch ness monster, Dog man,etc.