This class is $10 total, not per class. This is a Low Impact Aerobics class with an emphasis on cardiorespiratory endurance, strength, improvement, and flexibility with no chair or floor work. This class is to music 128-140 bpm. Students can use stretchy bands. The instructor will demonstrate easier and more difficult ways to do each movement so that the students can exerciseat their own level. 

WEATHER PERMITING-Come join the fastest growing sport in America. This class is hands on and active. The instructor, Ron Ritter, will hold the first class on Weirton campus in room 243, to go over the rules of the game. The classes following will be held outside at Starveggi Park in Weirton. The address for the courts is 144 Starveggi Drive. This class meets on Tuesdays and Thursday nights only for three weeks from 5pm-6pm. The cost is $30 per person. Please wear comfortable clothing and shoes. Bring your own water bottle, towels and equipment, if you have it. Equipment will be provided if you dont have your own. In case of rain, we will reschedule your class according to your teacher.