This is a low impact aerobics class with an emphasis on cardiorespiratory endurance, strength, improvement and flexibility with no chair or floor work, usually to music that is 128-140 bpm. Students can use stretchy bands. The instructor will demonstrate easier and more difficult ways to do each movement so that the students can exercise at their own level.

This is a one-session class that will cover specific photo shooting topics and techniques. First topic will be macro and close-up photography; including equipment, lighting, and special consideration needed for this type of shooting. Additional topics covered will be time-lapse and slow-motion techniques. This type of photography require special knowledge and consideration as well as an understanding of your equipment and its capabilities. Bring your equipment to class and note that all smart phones can be used.  This class must have a 6 person minimum to make. For class questions please call Larry @ 304-975-1938 or email lptackett@gmail.com

This class will help students distinguish the difference between the mouth feel associated with the brix of each wine comparing fruit wines, grape wines, dry wines, semi-sweet, and sweet wines. Susan will discuss the wine making process. The student will learn how to clarify the wines and the cold stabilization of wines. Wine tastings are included with the class. 

We hope you will join us for this fun class!

This class must have a minimum number of 3 students to run. This class is geared toward individuals who are looking to start an exercise program, but may not know where to begin. Topics covered include; cardiovascular fitness, strength training, and flexibility. Exercises are presented in a nurturing, non-competitive atmosphere and are modified based on the individual. Participants should bring a mat, pair of weights, (3-5 pounds) small towel, and plenty of water to class. 

$10 paid to Josh Mayer upon arrival." If you are retired or getting close to retiring, this course will teach you fundamental principles to help your money last. Learn how to better manage and control your investments, get information on basic tax reduction strategies, increase your monthly incomes, protect your life savings from investment mistakes, and avoid unneccessary estate taxes." Joshua Maher

This class must have a minimum number of 3 students to run. This class is geared toward individuals who are looking to start an exercise program, but may not know where to begin. Topics covered include; cardiovascular fitness, strength training, and flexibility. Exercises are presented in a nurturing, non-competitive atmosphere and are modified based on the individual. Participants should bring a mat, pair of weights, (3-5 pounds) small towel, and plenty of water to class. 

This class must have a minimum number of 3 students to run. This class is geared toward individuals who are looking to start an exercise program, but may not know where to begin. Topics covered include; cardiovascular fitness, strength training, and flexibility. Exercises are presented in a nurturing, non-competitive atmosphere and are modified based on the individual. Participants should bring a mat, pair of weights, (3-5 pounds) small towel, and plenty of water to class. 

This class is a six-week course designed to equip participants with the basic language skills to speak French. Through practical lessons, students will learn common phrases and expressions useful in everyday travel, such as greetings, ordering food, asking for directions, and making reservations. The course emphasizes correct pronunication and listening comprehension to build confidence in real-life interactions. By the end of the six weeks, participants will be able to communicate basic French sentences effectively and feel more comfortable engaging with native French speakers during their travels. This course is taught by our faulty member Said Leghlid. If you have any questions about the class please email Said @ sleghlid@wvncc.edu.