Come join the fastest growing sport in America! This class is hands on and active. The instructor will quickly go over the rules of the game and you will start playing pickleball immediately. Each game lasts approximately 20-30 minutes. The game is over once a player reaches 11 points. You must win the game by two points. Please wear comfortable clothes, shorts or sweats, t' shirt, and tennis shoes. Bring your own water bottle and towel. We will provide a pickleball paddle and balls but you are welcome to bring your own equipment. Tuesday and Thursday nights only. The class is limited to 8 participants.

This class is $10 total not per class. This is a Low Impact Aerobics class with an emphasis on cardiorespiratory endurance, strength, improvement, and flexibility with no chair or floor work. This class is to music 128-140 bpm. Students can use stretchy bands. The instructor will demonstrate easier and more difficult ways to do each movement so that the students can exerciseat their own level. 

This class is geared toward the older adult, or anyone looking for a fitness class that is low intensity, low impact, and focuses on exercises that are meant to increase muscle strength, balance, and flexibility. Exercises are modified to be done standing or in a chair. Participants should be prepared with a pair of light weights (1-5lbs), small towel, and plenty of water. 

This class is geared toward the older adult, or anyone looking for a fitness class that is low intensity, low impact, and focuses on exercises that are meant to increase muscle strength, balance, and flexibility. Exercises are modified to be done standing or in a chair. Participants should be prepared with a pair of light weights (1-5lbs), small towel, and plenty of water. 

This class is geared toward the older adult, or anyone looking for a fitness class that is low intensity, low impact, and focuses on exercises that are meant to increase muscle strength, balance, and flexibility. Exercises are modified to be done standing or in a chair. Participants should be prepared with a pair of light weights (1-5lbs), small towel, and plenty of water. 

This class is geared toward the older adult, or anyone looking for a fitness class that is low intensity, low impact, and focuses on exercises that are meant to increase muscle strength, balance, and flexibility. Exercises are modified to be done standing or in a chair. Participants should be prepared with a pair of light weights (1-5lbs), small towel, and plenty of water. 

The subject of UFO's and aliens have fascinated people for a long time. Government and private organizations have collected a lot of data on UFO's and UFO activities in the last 70 years. We will discuss and examine various topics to get a better perspective on UFO's and alien sightings. 

This class is geared toward the older adult, or anyone looking for a fitness class that is low intensity, low impact, and focuses on exercises that are meant to increase muscle strength, balance, and flexibility. Exercises are modified to be done standing or in a chair. Participants should be prepared with a pair of light weights (1-5lbs), small towel, and plenty of water.