This is a low impact aerobics class with an emphasis on cardiorespiratory endurance, strength, improvement and flexibility with no chair or floor work, usually to music that is 128-140 bpm. Students can use stretchy bands. The instructor will demonstrate easier and more difficult ways to do each movement so that the students can exercise at their own level.

 This class must have a minimum number of 3 students to run. This online 1 session class is geared toward individuals who are looking to improve their health and wellness through better eating habits. Topics include: where to begin, understanding food labels, sorting through dietary advice, relationships with food, meal planning and more. Please register online or call Terri Hippensteel @ 304-214-8969. 

"This course covers the basics of photography and camera controls. Topics include; exposure, shutter speeds, f-stops, depth-of-field, white balance, and camera controls. Basic principles of compositions, lens selection, flash, and filters will be reviewed. Image file types and when to use which one(s) will be discussed. After this class, the student will have an understanding of not only their camera and its operation but also how to make the best image possible, not just take a snapshot". Larry Tackett This class meets 2/4/25, 2/11/25, and 2/18/25 6pm-9pm

For any questions please contact the instructor, Larry Tackett: lptackett@gmail.com or 304-975-1938

This course covers the basics of photography and camera controls. Topics include; exposure, shutter speeds, f-stops, depth-of-field, white balance, and camera controls. Basic principles of compositions, lens selection, flash, and filters will be reviewed. Image file types and when to use which one(s) will be discussed. After this class, the student will have an understanding of not only their camera and its operation but also how to make the best image possible, not just take a snapshot. Larry Tackett This is a one day class from 9am-4pm only.

For any questions please contact the instructor, Larry Tackett: lptackett@gmail.com or 304-975-1938

"This course covers the basics of photography and camera controls. Topics include; exposure, shutter speeds, f-stops, depth-of-field, white balance, and camera controls. Basic principles of compositions, lens selection, flash, and filters will be reviewed. Image file types and when to use which one(s) will be discussed. After this class, the student will have an understanding of not only their camera and its operation but also how to make the best image possible, not just take a snapshot". Larry Tackett This class is a one day class from 9am-4pm.

For any questions please contact the instructor, Larry Tackett: lptackett@gmail.com or 304-975-1938

This class must have a minimum number of students to run."Photoshop can be an intimidating program for a new user. This course will introduce the student to the basics of the program and its operation. Topics covered will be; preferences, workspace, tools, image saving and export, resolution, layers, cropping, masking, adding test, and options for image enhancement".Larry Tackett This is a one day class only from 9am-4pm

The student will need to download Photoshop on their personal device and bring to class or use their own Adobe access code for class participation.

For any questions please contact the instructor, Larry Tackett: lptackett@gmail.com or 304-975-1938

This class must have a minimum number of 3 students to run.This class is designed for the individual who is completely new to the practice of yoga. Participants will learn the foundations of yoga technique, and apply the principals of yoga to calm the mind and strengthen the body. Class participants should be prepared with a yoga mat, small towel, and plenty of water. 

This class must have a minimum number of 3 students to run. This class is designed for the individual who is completely new to the practice of yoga. Participants will learn the foundations of yoga technique, and apply the principals of yoga to calm the mind and strengthen the body. Class participants should be prepared with a yoga mat, small towel, and plenty of water.