This is a low impact aerobics class with an emphasis on cardiorespiratory endurance, strength, improvement and flexibility with no chair or floor work, usually to music that is 128-140 bpm. Students can use stretchy bands. The instructor will demonstrate easier and more difficult ways to do each movement so that the students can exercise at their own level.

This class must have a minimum number of 3 students to run. This class is designed for the individual who is completely new to the practice of yoga. Participants will learn the foundations of yoga technique, and apply the principals of yoga to calm the mind and strengthen the body. Class participants should be prepared with a yoga mat, small towel, and plenty of water. 

This class must have a minimum number of 3 students to run. This class is designed for the individual who is completely new to the practice of yoga. Participants will learn the foundations of yoga technique, and apply the principals of yoga to calm the mind and strengthen the body. Class participants should be prepared with a yoga mat, small towel, and plenty of water. 

$10 paid to Josh Mayer upon arrival." If you are retired or getting close to retiring, this course will teach you fundamental principles to help your money last. Learn how to better manage and control your investments, get information on basic tax reduction strategies, increase your monthly incomes, protect your life savings from investment mistakes, and avoid unneccessary estate taxes." Joshua Maher

This class must have a minimum number of 3 students to run. This class is designed for the individual who is completely new to the practice of yoga. Participants will learn the foundations of yoga technique, and apply the principals of yoga to calm the mind and strengthen the body. Class participants should be prepared with a yoga mat, small towel, and plenty of water. 

This class must have a minimum number of 3 students to run. This class is designed for the individual who is completely new to the practice of yoga. Participants will learn the foundations of yoga technique, and apply the principals of yoga to calm the mind and strengthen the body. Class participants should be prepared with a yoga mat, small towel, and plenty of water. 

This is a one-session class that will cover specific photo shooting topics and techniques. First topic will be macro and close-up photography; including equipment, lighting, and special consideration needed for this type of shooting. Additional topics covered will be time-lapse and slow-motion techniques. This type of photography require special knowledge and consideration as well as an understanding of your equipment and its capabilities. Bring your equipment to class and note that all smart phones can be used.   This class must have a 6 person minimum to make. For class questions please contact Larry Tackett @ 304-975-1938 or email lptackett@gmail.com

This is a one-session class that will cover specific photo shooting topics and techniques. First topic will be macro and close-up photography; including equipment, lighting, and special consideration needed for this type of shooting. Additional topics covered will be time-lapse and slow-motion techniques. This type of photography require special knowledge and consideration as well as an understanding of your equipment and its capabilities. Bring your equipment to class and note that all smart phones can be used.  This class must have a 6 person minimum to make. For class questions please call Larry @ 304-975-1938 or email lptackett@gmail.com