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West Virginia Northern Community College

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Community Education

Strong Nation: Strong 30
Registration Unavailable

Strong Nation: Strong 30

Price not
available

with Amanda Sage

Calendar Nov 23, 2025 at 5:30 pm, runs for 1 week

Strong Nation is a HIIT class that combines body weight, muscle conditioning, cardio, and plyometric training.  Every move is synced to music that has been specifically designed to match every single move.  Participants should be prepared with a mat, a small towel, and water.

 

Note: This class has a minimun of 5 students. If there are not enough registrations, the course will not be held.

Strong Nation: Strong 30
Registration Unavailable

Strong Nation: Strong 30

Price not
available

with Amanda Sage

Calendar Nov 30, 2025 at 5:30 pm, runs for 1 week

Strong Nation is a HIIT class that combines body weight, muscle conditioning, cardio, and plyometric training.  Every move is synced to music that has been specifically designed to match every single move.  Participants should be prepared with a mat, a small towel, and water.

 

Note: This class has a minimun of 5 students. If there are not enough registrations, the course will not be held.

Strong Nation: Strong 30
Registration Unavailable

Strong Nation: Strong 30

Price not
available

with Amanda Sage

Calendar Dec 7, 2025 at 5:30 pm, runs for 1 week

Strong Nation is a HIIT class that combines body weight, muscle conditioning, cardio, and plyometric training.  Every move is synced to music that has been specifically designed to match every single move.  Participants should be prepared with a mat, a small towel, and water.

 

Note: This class has a minimun of 5 students. If there are not enough registrations, the course will not be held.





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