West Virginia Northern Community College

This gentle class uses a chair for support to improve flexibility, balance, and strength, all while reducing stress. This class is perfect for beginners, older adults, or anyone looking for a low-impact way to stay active and feel better in their body. This class meets at the Prodigy Wellness Center 313 N. Main Street, New Martinsville. The class schedule is Mondays from 10:00 am-10:45 am on the following dates; 2/2, 2/9, 2/26, 2/23.