Strong Nation: Strong 30
with Amanda Sage
Price not
available
Registration unavailable
Strong Nation is a HIIT class that combines body weight, muscle conditioning, cardio, and plyometric training. Every move is synced to music that has been specifically designed to match every single move. Participants should be prepared with a mat, a small towel, and water.
Note: This class has a minimun of 5 students. If there are not enough registrations, the course will not be held.
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Nov 30th, 2025
Sun for 1 week from 5:30 - 6:00 pm
Hybrid
Meeting on all 3 campuses at same time
Wheeling, WV 26003
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