This class is $10 total not per class. This is a Low Impact Aerobics class with an emphasis on cardiorespiratory endurance, strength, improvement, and flexibility with no chair or floor work. This class is to music 128-140 bpm. Students can use stretchy bands. The instructor will demonstrate easier and more difficult ways to do each movement so that the students can exerciseat their own level. 

Cryptozoology is the study of strange and unknown animals. These animals include; Mothman, Big Foot, Lock Ness Monster, etc.

Monday nights only October 27, November 3, 10, and 17th. from 6pm-8pm.

Strong Nation is a HIIT class that combines body weight, muscle conditioning, cardio, and plyometric training.  Every move is synced to music that has been specifically designed to match every single move.  Participants should be prepared with a mat, a small towel, and water.

Note: This class has a minimun of 5 students. If there are not enough registrations, the course will not be held.

  Course is limited to 12 people.

Books and certification are are included in the fees.

Per the WV Health Dept. - "Certification requires at least one employee that has supervisory and management responsibility and the authority to direct and control food preparation and services shall be a certified food protection manager who has shown proficiency of required information through passing a test that is part of the accredited program."

Non-Discrimination Statement

West Virginia Northern Community College (WVNCC) is an Equal Opportunity/Affirmative Action Institution and does not discriminate based on race, sex (e.g., sex, sex stereotypes, gender identity, gender expression, sexual orientation, and pregnancy or parenting status), disability, religion, color, national origin, or age in admission, employment, educational programs, or activities; nor does it discriminate based on genetic information in employment or employee health benefits. Further, faculty, staff, students, and applicants are protected from retaliation for making complaints or assisting in investigations of discrimination. WVNCC will take steps to assure that a lack of English language skills will not be a barrier to admission and participation in the college’s CTE offerings. Auxiliary aids and services are available upon request to individuals with disabilities.

Full Non-discrimination notice and associated policies, procedures and forms

Strong Nation is a HIIT class that combines body weight, muscle conditioning, cardio, and plyometric training.  Every move is synced to music that has been specifically designed to match every single move.  Participants should be prepared with a mat, a small towel, and water.

Note: This class has a minimun of 5 students. If there are not enough registrations, the course will not be held.

This American Heart Association BLS Course is designed for healthcare professionals and other personnel who need to know how to perform CPR and other basic cardiovascular life support. This course reflects the updated 2020 American Heart Association guidelines.  It teaches both single-rescuer and team basic life support skills for application in both prehospital and in-facility environments, with a focus on High-Quality CPR and team dynamics.  Upon successful completion of the course, students receive an American Heart Association BLS certification card which is valid for two years.  

https://www.wvncc.edu/community-education

Non-Discrimination Statement

West Virginia Northern Community College (WVNCC) is an Equal Opportunity/Affirmative Action Institution and does not discriminate based on race, sex (e.g., sex, sex stereotypes, gender identity, gender expression, sexual orientation, and pregnancy or parenting status), disability, religion, color, national origin, or age in admission, employment, educational programs, or activities; nor does it discriminate based on genetic information in employment or employee health benefits. Further, faculty, staff, students, and applicants are protected from retaliation for making complaints or assisting in investigations of discrimination. WVNCC will take steps to assure that a lack of English language skills will not be a barrier to admission and participation in the college’s CTE offerings. Auxiliary aids and services are available upon request to individuals with disabilities.

Full Non-discrimination notice and associated policies, procedures, and forms

https://www.wvncc.edu/other-information/non-discrimination-statement/35

This course is an introduction to Adobe Lightroom Classic. We will cover all the modules with particular emphasis on the Library and Develop modules, including: importing photos from your camera into a catalog, keywords and metadata, editing, developing and processing using Camera Raw and other tools.

Students will need to have access to Adobe Lightroom software through an Adobe Lightroom or Photography plan.

Please email the instructor, Larry Tackett, if you have any questions: lptackett@gmail.com

Strong Nation is a H.I.I.T. (high intensity interval training) class that combines body weight, muscle conditioning, cardio, and plyometric training.  Every move is synced to music that has been specifically designed to match every single move.  Participants should be prepared with a mat, a small towel, and water.

Note: This class has a minimun of 5 students. If there are not enough registrations, the course will not be held.